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		<title>A Great Smile Thanks to Jason Natural Products</title>
		<description><![CDATA[I grew up using mainstream brands of toothpaste and mouthwash, so when I recently started to try out different brands of organic toothpastes made with natural ingredients I was generally disappointed with the flavour and textures of the products available. I few weeks ago, I began using Jason Natural Sea Fresh Toothpaste (fluoride free) and [...]]]></description>
		<link>http://hpn.to/blog/2011/11/a-great-smile-thanks-to-jason-natural-products/</link>
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		<title>Kind Bars &#8211; The Best Tasting Nutritional Bars I’ve Ever Had</title>
		<description><![CDATA[Over the last ten years there has been a proliferation of ‘healthy’ snack options available at local grocery and health food stores. I remember as a teenager reaching for nutrigrain bars and other cereal bars, assuming they were healthier alternatives to cookies and other sweets. I was surprised when I finally read the ingredient label [...]]]></description>
		<link>http://hpn.to/blog/2011/11/kind-bars-the-best-tasting-nutritional-bars-i%e2%80%99ve-ever-had/</link>
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		<title>SBT Seabuckthorn:  Another Great Canadian Company</title>
		<description><![CDATA[At hpn.to we love supporting Canadian companies, especially those who are devoted to using natural and organic ingredients in their products. One of our favourites is SBT Seabuckthorn, a British Columbian company that uses the Seabuckthorn plant in their health and beauty products. They offer a wide range of products including cleansing bars, teas, anti-aging [...]]]></description>
		<link>http://hpn.to/blog/2011/11/sbt-seabuckthorn-another-great-canadian-company/</link>
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		<title>Sale on!  Get 25% off all Jamieson and Desert Essence</title>
		<description><![CDATA[Each month HPN.TO will offer big savings on select brands. This month we&#8217;ve decided to offer all Jamieson and Desert Essence products at 25% off. Enjoy great savings on the products you love. Hurry, sale ends September 25th!]]></description>
		<link>http://hpn.to/blog/2011/09/sale-on-get-25-off-all-jamieson-and-desert-essence/</link>
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		<title>An Easy and Delicious Way to Add More Fibre to Your Diet</title>
		<description><![CDATA[Fibre is found in many types of foods, including different types of fruits, vegetables and whole grains. Another excellent source of fibre is Psyllium, which comes from a plant grown in parts of Europe and Asia. It has a high mucilage content, which – when combined with liquid – acts as a bulking agent to [...]]]></description>
		<link>http://hpn.to/blog/2011/08/an-easy-and-delicious-way-to-add-more-fibre-to-your-diet/</link>
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		<title>The Beauty Benefits of Natural Oils</title>
		<description><![CDATA[Natural oils, such as olive oil, jojoba oil, and castor oil offer wonderful beauty benefits. Speaking from personal experience, these oils are great to use as moisturizers and cleansers. Being Greek I love olive oil in my food, but it can also be used on your skin and hair. My scalp gets terribly dry in [...]]]></description>
		<link>http://hpn.to/blog/2011/07/the-beauty-benefits-of-natural-oils/</link>
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		<title>Some Of My Favourite Childhood Summer Memories</title>
		<description><![CDATA[Some of my fondest childhood memories are of the sultry summer days spent riding through my neighbourhood on my hot pink banana-seat bicycle. We lived in secluded court which conveniently doubled as racetrack for our heart-pounding neighbourhood bicycle races. My family had a basketball net on our driveway and I spent countless hours watching my [...]]]></description>
		<link>http://hpn.to/blog/2011/07/some-of-my-favourite-childhood-summer-memories/</link>
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		<title>The Changing Face of Beauty</title>
		<description><![CDATA[Source flickr I’ve been doing a bit of reading lately on beauty and beauty culture, particularly in North America. It is really interesting to consider the dramatic shift that has taken place in how we understand and view beauty. What North Americans considered beautiful in the 1920s, shares little resemblance to the standard of beauty [...]]]></description>
		<link>http://hpn.to/blog/2011/06/the-changing-face-of-beauty/</link>
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		<title>Quinoa:  The Ultimate Superfood!</title>
		<description><![CDATA[At High Park Nutrition we are proud to offer a variety of healthy food options including an assortment of Quinoa products, including cereals, soaps, pastas, burgers, and flour. Native to South America, Quinoa (pronounced Keen-wah) is sometimes mistaken as a grain although it is more closely related to species such as beets, spinach and tumbleweeds. [...]]]></description>
		<link>http://hpn.to/blog/2011/05/quinoa-the-ultimate-superfood/</link>
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		<title>Cupcakes for Mom</title>
		<description><![CDATA[I love to give homemade gift-baskets so this year I decided to bake some vanilla cupcakes as a Mother’s Day gift for my mom and my mother-in-law. I bought these lovely plates at Homesense for $5 each and made a batch of vanilla cupcakes with pink buttercream icing. I had recently been given a set [...]]]></description>
		<link>http://hpn.to/blog/2011/05/cupcakes-for-mom/</link>
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