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A few years ago I began drinking green, white, and herbal teas to assist with weight loss and to aid with digestion. I found that drinking green and herbals teas throughout the day helped me stay calm and clear-headed, and gave me the energy my body needed. Numerous studies have demonstrated the important health benefits of drinking tea. Some teas have been found to help in lowering the risks of some cancers and heart disease. Green and white teas are useful in weight management and provide numerous health benefits, while herbal teas are particularly favoured for their cleansing and calming properties.

I recently tried Strauss Herbal Teas. The company was kind enough to send us samples of their herbal teas, including Chamomile, Herbal Blueberry, and Peppermint Tea (they also sent us Chai and Early Grey, which I LOVED but I’ll save my review for another blog).

As soon as I opened the package, the wonderfully earthy aroma filled the air. I thought the Peppermint and Chamomile teas were both excellent. These teas are fantastic for relieving stress and as an aid in digestion (particularly Peppermint tea). I like to drink these teas in the evening a few hours before bed. My favourite from the bunch was the Herbal Blueberry, which contains white tea, rosehip, hibiscus flower (good for reducing high blood pressure), licorice root and naturally blueberry flavours).

Strauss Herbal Teas uses only natural ingredients and the quality is excellent. I can’t wait to try their Jasmine Green Tea, Mandarin Green Tea, and their Pear Green Tea.

- Mercina

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