Quest Super Stress B C 1,000 mg is a high-quality, high-potency B-complex supplement with added vitamin C, making this an excellent formula for helping the body deal with the effects of stress.

Ingredients

Each easy-to-swallow tablet of Quest Super Stress B C 1,000 mg contains 1,000 mg of vitamin C (ascorbic acid); 50 mg of each of vitamin B1 (thiamine HCl), vitamin B2 (riboflavin), vitamin B3 (niacinamide), pantothenic acid (d-calcium pantothenate), and vitamin B6 (pyridoxine HCl); 1 mg of folic acid, 50 mcg of vitamin B12, 50 mcg of biotin, and 50 mg of PABA (para-aminoenzoic acid). This product contains no artificial preservatives, colours, flavours, or added sugar, starch, milk products, yeast, gluten, or salt.

Recommended Daily Allowance:
Dosage varies, depending on age.

Food Sources:
Vitamin C: Fruits and vegetables, especially Brussels sprouts, collards, kale, parsley, tomatoes, sweet peppers, watercress, black currants, oranges, lemons, strawberries.
B-Complex: Whole grains, legumes, brewer's yeast, green leafy vegetables, liver, meat, poultry, fish, eggs, nuts.

Cause of Deficiency:
Vitamin C: Poor diet.
B-Complex: Diet of refined foods, excessive consumption of carbohydrates and sugars, caffeine, alcoholism, stress, environmental toxins, antibiotics.

Symptoms of Deficiency:
Vitamin C: Bleeding gums, easy bruising, fragile bones, poor wound healing, susceptibility to infection, hysteria, depression.
B-Complex: Nervousness, irritability, heart palpitations, indigestion, chronic fatigue, inability to concentrate, insomnia.

Complementary Nutrients:
Vitamin C: Bioflavonoids, vitamin E, selenium, beta-carotene.
B-Complex: The B vitamins work synergistically and should be taken together. Overall healthful diet.

About Quest Vitamins

Quest was started in the 1950's by a vegetarian weightlifter who was passionate in leading the industry by providing quality products with great formulations. 'Quality without Question' was then created and followed throughout the years. Today, with Purity Life, it isn't just 'Quality without Question' - it is 'Expecting Excellence'. Quest continues to provide innovative products using a 'back-to-basics' philosophy, creating a balance of body, mind and spirit.