Quest Melatonin is a high-quality supplemental melatonin product. Melatonin is a hormone that helps regulate our natural circadian rhythm (sleep-wake cycle). As we age, our natural production of melatonin decreases, leading to sleeping problems. Supplemental melatonin can help improve sleep disorders and improve recovery from shift work or jet lag, and thus diminish fatigue.
Ingredients
Each easy-to-swallow tablet of Quest Melatonin contains 3 mg of melatonin. This product contains no artificial preservatives, colours, or flavours, or added sugar, starch, dairy, or wheat, gluten, or yeast.
Recommended Use
To improve sleep quality related to sleep disorders.
Dosage
Adults take 1 tablet daily, or as directed by a health care practitioner. For sleep disorders, take up to 3 tablets daily, or as directed by a health care practitioner.
Side Effects
Doses over 5 mg daily may cause headache, transient depression, daytime fatigue or drowsiness, reduced alertness, abdominal cramps, or irritability. Do not drive or use hazardous machinery for 5 hours after taking melatonin.
Quest was started in the 1950's by a vegetarian weightlifter who was passionate in leading the industry by providing quality products with great formulations. 'Quality without Question' was then created and followed throughout the years. Today, with Purity Life, it isn't just 'Quality without Question' - it is 'Expecting Excellence'. Quest continues to provide innovative products using a 'back-to-basics' philosophy, creating a balance of body, mind and spirit.
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