Nature's Harmony High Potency One Per Day Timed Release Multi-Vitamin & Mineral supplement contains beneficial quantities of twelve essential vitamins and minerals, including the d-alpha tocopheryl succinate form of vitamin E and vitamin A with mixed carotenoids. The important trace minerals selenium and chromium have been added along with eight other minerals to help maintain the proper functioning of all body systems. The addition of the lipotrophic factors choline bitartrate and inositol in the formula supports cell membrane integrity, communication within the cell and the proper regulation of cell growth.

The main function of vitamin D, a fat-soluble vitamin, is to maintain normal blood levels of calcium and phosphorus. It also helps in the absorption of calcium, and thus helps to form and maintain strong bones and teeth. Vitamin D is used to treat osteomalacia (softening of the bones) secondary to liver disease, rickets and osteitis fibrosa (inflammation of bone or bony tissue).

Zinc is not readily stored in the body and, therefore, we are dependent on a continual supply from the diet. Zinc is essential for male sexual function and healthy fetal development. Zinc supplementation is used in the treatment of Wilson's disease (excessive copper in the body), macular degeneration, mood disorders, epilepsy, rheumatoid arthritis, bowel disorders and dementia. It is also used to decrease the length of colds, boost the immune system, promote wound healing and protect against prostate cancer.

Nature's Harmony Cod Liver Oil provides 1,250 IU of vitamin A and 100 IU of vitamin D per capsule, and the oil is tested to ensure the quantity and quality of its vitamin A and D content.

Nature's Harmony Premium Triple Fish Oil is a rich source of the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are found in the fatty meat of cold-water fish. In addition, it contains flax oil, which provides alpha-linolenic acid, linoleic acid and oleic acid, and borage oil, an excellent source of gamma linolenic acid. These essential fatty acids are thought to support healthy heart, brain and eye function, and to have an anti-inflammatory effect.

American ginseng is a herbal medicine that has a long reputation as a versatile tonic to combat stress and fatigue and boost immune function. Each capsule of Nature's Harmony Cold Assist contains 200 mg of American ginseng derived from a 4:1 root extract standardized to 4% ginsenosides.

An extraction of the stevia leaf (stevioside) renders a wonderful sweetening agent that can be up to 300 times sweeter than sugar. The result is an extract that provides no calories, in contrast to sugar that has 4.5 calories per gram. Nature's Harmony Sweet N Clear Liquid Stevia is standardized to 90% steviosides and is a safe alternative to artificial sweeteners, particularly for anyone with blood sugar problems.

This powerful, natural antiviral, antifungal, antibacterial and antiseptic agent has been used for gastrointestinal upsets, parasites, fungal infections, cuts, burns, bruises, abrasions, skin conditions, colds and respiratory disorders. It is also a powerful antioxidant with positive actions against inflammation. This amazing natural antispeptic also comes in capsule form.

Today it is an accepted treatment for mild depression and seasonal affective disorder (SAD). Each 1,500 mg caplet of Nature's Harmony St. John's Wort is derived from 300 mg of a 1:5 standardized extract containing 0.3% hypericins, a key active ingredient from the above-ground parts of the plant.