Nature's Harmony Vitamin C 500 mg is a natural-source ascorbic acid supplement the major dietary form of this important vitamin.
Ingredients
Nature's Harmony Vitamin C provides 500 mg of ascorbic acid, which is the form of the vitamin that is found in foods. Vitamin C is best known for treatment of the common cold since it is useful as an immune stimulator.
Vitamin C is needed for tissue growth and repair and gum health, and it is vital for the formation of collagen, the body's structural substance. Another important function for ascorbic acid is that it contributes to the strength of capillary walls in the cardiovascular system.
Recommended Use
Antioxidant.
Enhances the immune system.
Dosage
Take 1 tablet or more daily, or as directed by a health care practitioner. Maximum daily dose: 3 tablets.
Side Effects
Adverse effects to vitamin C are dose related. Rarely, at high doses, individuals may experience diarrhea, headache, redness of skin, nausea or vomiting, stomach cramps, insomnia, sleepiness, heartburn, GI obstruction, inflammation of the esophagus or fatigue.
After nearly 34 years of success, the people behind Nature's Harmony know quality & deliver it. Available in the Canadian marketplace since 1984, Nature's Harmony continues to focus on developing high-quality, scientifically-tested, products to meet the evolving needs of today's consumers. To deliver on their promise, Nature's Harmony product design team is constantly developing new formulations and sourcing advanced raw materials that meet not only their stringent requirements, but those of Health Canada's Natural Health Products Directorate (NHPD).
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