Nature's Harmony Valerian Root caplets are formulated from a standardized herbal extract of Valeriana officinalis containing 0.8% valerenic acid. The applicable part of valerian is the root, which has been used traditionally for insomnia.
Ingredients
Valerian root (Valeriana officinalis) is a flowering plant that is native to Europe and the temperate regions of Asia. It has been used as a sleep aid for over 1,000 years. Its ability to help relax the central nervous system, promote feelings of calm, decrease levels of anxiety and stress and enhance sleep are known to millions the world over.
Recommended Use
A traditional herbal medicine for insomnia.
Dosage
Take 1 or 2 caplets at bedtime or as directed by a health care practitioner.
Side Effects
Nature's Harmony Valerian Root may cause headache and morning drowsiness. In large doses, it could result in fatigue, abdominal cramps, chest tightness, lightheadedness, hand tremor and dilation of the eye pupil leading to blurred vision.
After nearly 34 years of success, the people behind Nature's Harmony know quality & deliver it. Available in the Canadian marketplace since 1984, Nature's Harmony continues to focus on developing high-quality, scientifically-tested, products to meet the evolving needs of today's consumers. To deliver on their promise, Nature's Harmony product design team is constantly developing new formulations and sourcing advanced raw materials that meet not only their stringent requirements, but those of Health Canada's Natural Health Products Directorate (NHPD).
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