Nature's Harmony Omega 3-6-9 is a rich source of essential fatty acids. This unique formulation combines the oils from cold-water fish, flax seed and borage into one easy-to-take softgel capsule. With the wide-ranging actions of essential fatty acids in the body, Omega 3-6-9 offers significant benefits for a number of health conditions.
Ingredients
The body needs the right balance of essential fatty acids every day in order to function at its best. Often diet alone can provide too much of one essential fatty acid (EFA) and not enough of another. Typical Western diets tend to be much higher in omega-6 fatty acids than omega-3 fatty acids. Nature's Harmony Omega 3-6-9 can help strike the right balance with 400 mg of each type of oil.
Nature's Harmony Omega 3-6-9 is a rich source of the omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are found in the oils of cold-water fish. In addition, it contains borage oil, an excellent source of gamma-linolenic acid (omega-6). The flax seed oil provides alpha-linolenic acid (omega-3), linoleic acid (omega-6) and oleic acid (omega-9).
The oil in Nature's Harmony Omega 3-6-9 is extracted naturally without the use of hexane or other chemical solvents and cold pressed to prevent nutrient loss during processing.
Recommended Use
Optimal skin, heart, brain, eye and nervous system health.
Dosage
Take 1 capsule daily or as directed by a health care practitioner.
Side Effects
No known toxicity or serious side effects. High doses of omega-3 fatty acids may cause stomach upset and diarrhea. Supplementation with fish oils may decrease the production of the enzyme responsible for the conversion of LA to GLA. Do not exceed recommended daily dosage.
After nearly 34 years of success, the people behind Nature's Harmony know quality & deliver it. Available in the Canadian marketplace since 1984, Nature's Harmony continues to focus on developing high-quality, scientifically-tested, products to meet the evolving needs of today's consumers. To deliver on their promise, Nature's Harmony product design team is constantly developing new formulations and sourcing advanced raw materials that meet not only their stringent requirements, but those of Health Canada's Natural Health Products Directorate (NHPD).
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