During Canada's long winter months, Nature's Harmony Cod Liver Oil provides an excellent source of vitamins A and D, two vitamins known to be crucial for healthy development. The softgel capsule form is designed for those individuals who cannot tolerate swallowing cod liver oil liquid.

Ingredients

Nature's Harmony Cod Liver Oil provides 2,500 IU of vitamin A and 200 IU of vitamin D3 per capsule, and the oil is tested to ensure the quantity and quality of its vitamin A and D content.

Supplementing with cod liver oil may have positive effects on Crohn's disease, arthritis, inflammatory and respiratory conditions and skin disorders. It may slow the progression of arteriosclerosis and coronary heart disease, and is necessary for the proper development of the brain (including intelligence) and nervous system (including visual development) in fetuses, infants and children.

Recommended Use

Immune system support.
Reduces blood pressure and can reduce the risk of cardiovascular disease.
Can reduce the risk of diabetes in offspring if taken during pregnancy.

Dosage

Adults take 1 capsule per day with a meal or as directed by a health care practitioner.

Side Effects

Cod liver oil is generally well tolerated, although sensitive individuals may react with gastrointestinal upset.

About Nature's Harmony

After nearly 34 years of success, the people behind Nature's Harmony know quality & deliver it. Available in the Canadian marketplace since 1984, Nature's Harmony continues to focus on developing high-quality, scientifically-tested, products to meet the evolving needs of today's consumers. To deliver on their promise, Nature's Harmony product design team is constantly developing new formulations and sourcing advanced raw materials that meet not only their stringent requirements, but those of Health Canada's Natural Health Products Directorate (NHPD).