Nature's Harmony Calcium Citrate 1,500 mg with Vitamin D 200 IU provides 350 mg of elemental calcium in an easily absorbable form with vitamin D, which facilitates the absorption of calcium. This formula can significantly reduce the risk of osteoporosis and help maintain healthy bones and teeth.

Ingredients

Calcium citrate is one of the most easily assimilated forms of calcium. There is limited risk of kidney stone formation even with long-term supplementation with calcium citrate. The addition of vitamin D to the Nature's Harmony formula increases the absorption of calcium from the intestine and increases the uptake of calcium by the bones.

Calcium is essential during childhood, adolescence, pregnancy and breastfeeding. It is needed for strong bones and to prevent fractures. It is also required for the proper function of the heart, muscles and nervous system.

Calcium:
Generally well tolerated up to a dose of 2,500 mg per day of elemental calcium. May cause constipation in sensitive individuals. May cause gastrointestinal irritation, belching, flatulence and acid reflux.

Vitamin D:
Should be taken at recommended doses only.

About Nature's Harmony

After nearly 34 years of success, the people behind Nature's Harmony know quality & deliver it. Available in the Canadian marketplace since 1984, Nature's Harmony continues to focus on developing high-quality, scientifically-tested, products to meet the evolving needs of today's consumers. To deliver on their promise, Nature's Harmony product design team is constantly developing new formulations and sourcing advanced raw materials that meet not only their stringent requirements, but those of Health Canada's Natural Health Products Directorate (NHPD).