Nature's Harmony 5-HTP (5-Hydroxytryptophan) is a naturally sourced extract from the seeds of the Griffonia simplicifolia plant. This important nutrient is used to help balance mood, well-being and sleep patterns.
Ingredients
5-HTP (5-Hydroxytryptophan) is a substance produced in the body after eating foods that contain the amino acid L-tryptophan. The body uses 5-HTP to produce serotonin, an important neurotransmitter required for healthy nerve and brain function. Since it is closely linked to mood and relaxation, normal levels of serotonin allow for balanced moods and healthy sleep patterns.
Recommended Use
Calming neuro-nutrient.
Dosage
Take 1 capsule (50 mg) before bedtime or as directed by a health care practitioner.
Side Effects
Side effects from 5-HTP are rare, typically mild and may include upset stomach and drowsiness. If side effects occur, they usually disappear within a few days.
After nearly 34 years of success, the people behind Nature's Harmony know quality & deliver it. Available in the Canadian marketplace since 1984, Nature's Harmony continues to focus on developing high-quality, scientifically-tested, products to meet the evolving needs of today's consumers. To deliver on their promise, Nature's Harmony product design team is constantly developing new formulations and sourcing advanced raw materials that meet not only their stringent requirements, but those of Health Canada's Natural Health Products Directorate (NHPD).
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