Magnesium is important to overall health and energy metabolism. It helps maintain strong, healthy bones and supports healthy heart function. Magnesium plays a role in reducing high blood pressure and supports the production of intracellular enzymes necessary for energy production, DNA replication, hormone production, body growth and cellular repair and maintenance.

Jamieson's Magnesium comes in the form of magnesium oxide, combined with Krebs Cycle intermediates of citrate, fumarate, malate, succinate and glutamate. In total, this magnesium complex is easily absorbed by the body.

Directions

Adults: Take one caplet twice daily with food.

Benefits

• Overall health and energy metabolism
• Maintenance of strong, healthy bones
• Supports healthy heart function
• Plays a role in reducing high blood pressure
• Supports production of intracellular enzymes necessary for energy production, DNA replication, hormone production, proper body growth, repair and cell maintenance

Ingredient Information

Elemental Magnesium 250 mg (from a highly absorbable natural complex of six magnesium sources, including oxide, citrate, fumarate, malate, succinate and glutamate).

Excipients: Microcrystalline Cellulose, Purified Stearic Acid, Croscarmellose Sodium, Vegetable Magnesium Stearate, Silicon Dioxide, Hypromellose, Titanium Dioxide, Polyethylene Glycol, Hydroxyporopyl cellulose, Polysorbate 80, Carnauba Wax.

Restrictions

Drug Interactions: Some antibiotics, antimicrobial or anti-infective agents (erythromycin, neomycin), diuretics (water pills), some medicines used to treat cancer (Cisplatin), pharma compounds penacillamine, tetracyclines.

Nutrient Depletions: Aminoglycosides, Amphotericin B, Cholestryramine, Corticosteroids, Digoxin, Foscarnet, HRTs, loop diuretics, oral contraceptives, Pentamidine, Thiazide diuretics, alcohol, chronic or excessive diarrhea and vomiting, malabsorption disorders, poorly controlled diabetes can cause depletion of magnesium stores.

Foods high in oxalic acid, such as almonds, Swiss chard, cocoa, rhubarb, and spinach may reduce the absorption of magnesium.

Magnesium supplements may reduce the absorption of calcium. Individuals taking this supplement should ensure they are getting adequate calcium in their diet.

Supportive Interactions: Vitamin D and calcium enhance magnesium absorption.

Warnings and Precautions: None known when taken as directed.

Toxicity, Adverse Warnings and Side Effects: Excess magnesium may cause diarrhea, nausea, and stomach cramps. Individuals who have difficulty processing high doses of magnesium could develop muscle weakness, confusion, or lethargy.

About Jamieson Laboratories

Jamieson Laboratories, Canada's oldest and largest manufacturer and distributor of natural vitamins, minerals, concentrated food supplements, herbs and botanical medicines celebrates its 88th anniversary this year from a position of strength, market leadership earned by consistently providing innovative products of the highest quality, purity and safety. Competing in a market that is far more international in nature than it was back in 1922 when Jamieson first established operations, the Company continues to attract new customers while retaining its existing clientele because its vitamins and natural supplements earn their trust each and every day.