B Complex is a complete, bio-balanced formula that contains the eight essential B vitamins. It promotes the metabolism of carbohydrates, fats and proteins for energy production, maintains healthy nerves and a healthy immune system. The anti-homocysteine complex supports cardiovascular health and assists in the formation of red blood cells. B vitamins are essential for maintaining healthy nerves, skin, hair, eyes, liver and good muscle tone. This product helps prevent neural tube birth defects and eases stress, anxiety, and depression.

Jamieson's B Complex 50 mg contains a high-quality source of B vitamins, which are processed without the use of heat or solvents in order to prevent compromising their integrity and effectiveness. This premium formula contains no wheat, corn or dairy products and is free from artificial preservatives, colours and flavours.

Each caplet supplies 50 mg/mcg of each of the B vitamins plus 0.4 mg of folic acid. One caplet meets your body's daily needs. The formula is enriched with choline and inositol, lipotropic factors that assist in proper liver functioning and enhance the absorption of the B complex vitamins.

Directions

Adults: Take one to two caplets daily with food.

Benefits

• Aids in the metabolism of carbohydrates, fats and proteins for energy production
• Essential for maintaining healthy nerves, skin, hair, eyes, liver and good muscle tone
• Anti-homocysteine complex supports cardiovascular health
• Assists in the formation of red blood cells
• Helps prevent neural tube birth defects
• Eases stress, anxiety and depression
• Helps maintain a healthy immune system

Ingredient Information

Vitamin B1 (Thiamine Mononitrate) 50 mg; Vitamin B2 (Riboflavin) 50 mg; Vitamin B3 (Niacinamide) 50 mg; Vitamin B6 (Pyridoxine HCl) 50 mg; Vitamin B12 (Cyanocobalamin) 50 mcg; Biotin 50 mcg; Pantothenic Acid (Calcium d-Pantothenate) 50 mg; Folate (Folic Acid) 0.4 mg; Choline Bitartrate 50 mg; Inositol 50 mg

Excipients: Amino Benzoic Acid, Cellulose, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Silica, Natural Peppermint Flavour, Water-Soluble Cellulose, Polyethylene Glycol, Brazilian Palm Tree Wax, Peppermint Oil.

Restrictions

Drug Interactions: Consult a healthcare practitioner prior to use if you are taking HMG-CoA reductase inhibitors (statin drugs), anticoagulants, analgesics, antibiotics, and colchicines.

Nutrient Depletions: The B vitamins in this formula may be depleted by cycloserine, isoniazid, ethionamide, hydralazine, penicillamine, immunosuppressants, corticosteroids, estrogen, monoamine oxidase (MAO) inhibitors, antiacne drugs, anti-asthmatic drugs/bronchodilators, anti-hypertensives, anti-pyretics, anti-tuberculosis drugs, anti-ulcer drugs, biguanides, sulfonamides, histamine (H2) blockers, oral contraceptives, salicylates, and proton pump inhibitors. Physical and mental stress can also cause depletion of the B vitamins.

Supportive Drug Interactions: The B vitamins provide nutritional support when taking beta-blockers/nitrates and anti-cholinergic drugs.

Warnings and Precautions: None known when taken as directed.

Toxicity, Adverse Reactions and Side Effects: Do not exceed recommended dosage. This product may cause nausea, vomiting, diarrhea, abdominal pain, or headaches. Discontinue use and consult a physician if these symptoms persist or worsen. The riboflavin (vitamin B2) in this formula may cause the urine to turn a bright yellow colour, but this is not a harmful side effect.

About Jamieson Laboratories

Jamieson Laboratories, Canada's oldest and largest manufacturer and distributor of natural vitamins, minerals, concentrated food supplements, herbs and botanical medicines celebrates its 88th anniversary this year from a position of strength, market leadership earned by consistently providing innovative products of the highest quality, purity and safety. Competing in a market that is far more international in nature than it was back in 1922 when Jamieson first established operations, the Company continues to attract new customers while retaining its existing clientele because its vitamins and natural supplements earn their trust each and every day.